Synergistic
Fit Life
Welcome to Synergistic Fit Life, where your fitness journey becomes a true transformation. Our one-on-one Pilates Reformer sessions give you fully personalized attention, while our small group Pilates mat classes bring people together in a fun and supportive setting that still allows for individual guidance. By blending the flow of Barre, the strength of TRX, and other dynamic modalities, we create an uplifting path that helps you build strength, find balance, and move with confidence. Whether you join us virtually or in person, you’ll be supported every step of the way by a community that celebrates progress in all its forms. Here, you’ll discover the joy of movement and the power within yourself to thrive. Let’s grow stronger together—let’s get #SynergisticStrong.
WHAT PEOPLE SAY
Karen S.
I have been working with Cynthia for several months now. She is amazing. Her one-on-one Pilates sessions are so good. She works with me where I'm at and keeps moving me forward in my fitness journey. She's very in tune to the smallest adjustments in form to help me get the most out of my practice. Highly recommend!
Christina G,
Cynthia and Synergistic Fit Life have been the greatest investment that I have made towards my health. Cynthia is truly a 💎 Gem. You will not be able to find another instructor that caters each and every session to their clients with such compassion. There were days I walked into her studio completely beat down with anxiety and even in tears. Cynthia would have me get on the reformer, walk me through some stretches that lowered my anxiety. Cynthia also uses essential oils during her sessions leading to a calmer setting. It's her intuitiveness that really caught me off guard but in such an amazing way. We are a military family and I could not easily part from Synergistic Fit Life. I'm elated to say that because Cynthia offers online reformer and mat classes, I'm able to continue with one of the best investments I have made for my health. An amazing instructor, Cynthia and Synergistic Fit Life, thank you! ❤️
T.S.
I'm so grateful I met Cynthia to begin my Pilates journey. She is patient, professional and is safely helping me regain control over my personal fitness. I recommend you try one of her personal sessions to get acclimated to this effective exercise practice! We are lucky to have her in Manhattan, KS.